Heat Pump Not Heating / Blowing Cold Air
Heat pump runs but only blows cold air in heating mode, fails to produce warm air, or stays in cooling mode.
Quick Overview
DIY troubleshooting: 45 min | Professional diagnosis: 1-2 hours | Reversing valve replacement: 3-5 hours
Winter
Common Symptoms
You might be experiencing this problem if you notice any of these signs:
- Heat pump runs but air feels cold
- Outdoor fan runs but no heat inside
- Thermostat shows heating mode but produces cold air
- Auxiliary heat never kicks on
- Slight cool breeze from vents instead of heat
- Heat pump sounds normal but no warmth
- Emergency heat works but normal heat doesn't
- Worked fine in cooling, fails in heating
- Indoor unit runs constantly with no heat output
- Outdoor unit runs but produces no heat transfer
Step-by-Step Diagnosis
Follow these steps to identify the exact cause of your problem:
- Verify thermostat is set to Heat mode, not Cool
- Check thermostat temperature set 5 degrees above room temp
- Confirm heat pump is not in emergency heat mode
- Listen for reversing valve click when switching from cool to heat
- Feel air from vents - should be lukewarm at minimum (90-100°F)
- Check if outdoor unit is running and fan spinning
- Inspect outdoor unit for heavy ice or frost buildup
- Verify both indoor and outdoor units are powered on
- Check if auxiliary heat indicator appears on thermostat
- Note outdoor temperature - below 25°F affects efficiency
- Test cooling mode to see if compressor works
- Check refrigerant lines for temperature difference between supply/return
Most Common Causes (Ranked by Likelihood)
Reversing valve stuck in cooling mode
HIGH LIKELIHOODDefrost mode stuck on
MEDIUM LIKELIHOODLow refrigerant charge
MEDIUM LIKELIHOODFailed auxiliary heat strips
MEDIUM LIKELIHOODOutdoor temperature below heat pump range
HIGH LIKELIHOODFrozen outdoor coil blocking heat transfer
MEDIUM LIKELIHOODFailed reversing valve solenoid
LOW LIKELIHOODThermostat configured for AC only
LOW LIKELIHOODDirty indoor coil reducing heat transfer
MEDIUM LIKELIHOODDIY Solutions
What You'll Need:
- Replacement air filter
- Shovel (for snow removal)
- Flashlight
- Thermometer (to check vent temperature)
Time Required: 30-45 minutes + 2-4 hours defrost time
Step-by-Step Instructions:
- Verify thermostat heat pump settings are enabled (not AC-only mode)
- Switch thermostat to cooling mode briefly, then back to heating
- Listen for reversing valve "click" sound when switching modes
- Check outdoor temperature - if below 25°F, use emergency heat temporarily
- Inspect outdoor unit for ice buildup blocking coils
- Turn off heat pump if outdoor unit is heavily iced
- Allow 2-4 hours for complete defrosting of outdoor unit
- Clear snow and debris from around outdoor unit
- Replace air filter to ensure proper airflow
- Test auxiliary heat by switching thermostat to emergency heat
- If emergency heat works, reversing valve likely failed
- Check that outdoor unit has adequate clearance (2 feet all sides)
- Verify both circuit breakers are on for indoor and outdoor units
- After defrost, switch back to normal heat and monitor
- If still blowing cold, call professional for reversing valve diagnosis
⚠️ Safety Warnings
- Never pour hot water on frozen outdoor unit - causes thermal shock damage
- Do not run heat pump with heavily iced outdoor unit - damages compressor
- Emergency heat uses expensive resistance heating - only for temporary use
- Turn off power before clearing debris from outdoor unit
When to Call a Professional
Don't attempt DIY repairs if you experience any of these situations:
- No click from reversing valve when switching modes
- Heat pump works perfectly in cooling but not heating
- Emergency heat works but normal heat doesn't
- Refrigerant lines show oil stains indicating leak
- Ice reforms on outdoor unit repeatedly after defrost
- Loud grinding or clicking from outdoor unit
- Heat pump older than 10 years with sudden heating failure
- Outdoor unit runs but feels cold to touch in heating mode
- Auxiliary heat never activates despite cold temperatures
- Recent refrigerant smell near outdoor unit
Prevention Tips
Stop this problem before it starts with these preventive measures:
- Schedule professional maintenance twice yearly (spring and fall)
- Keep outdoor unit elevated above snow level in winter
- Clear snow and ice from outdoor unit within 12 hours
- Replace air filters monthly during heating season
- Install programmable thermostat with heat pump-specific settings
- Test heating mode before cold weather arrives
- Ensure outdoor unit has 2-foot clearance from shrubs and structures
- Upgrade to cold climate heat pump if temperatures regularly drop below 15°F
- Install backup heat source for extreme cold events
- Monitor defrost cycles - should occur every 30-90 minutes in cold weather
Frequently Asked Questions
Why does my heat pump blow cold air in winter?
Heat pumps blow cold air in winter when the reversing valve is stuck in cooling mode, refrigerant is low, outdoor coils are frozen, or the defrost cycle malfunctions. Heat pumps also blow cool air during normal 5-10 minute defrost cycles. If cold air persists beyond defrost cycles, the reversing valve likely failed.
At what temperature do heat pumps stop heating effectively?
Standard heat pumps lose efficiency below 40°F and struggle below 25-30°F. Cold climate heat pumps work effectively down to -15°F. Below these thresholds, auxiliary heat should automatically activate. If your heat pump blows cold air above 40°F, it has a mechanical problem, not a temperature limitation.
How can I tell if my heat pump reversing valve is bad?
A bad reversing valve causes heat pumps to work in one mode but not the other. Test by switching from heat to cool - you should hear a distinct "click" from the outdoor unit. No click means valve failure. Heat pumps stuck in cooling mode while set to heat indicate a stuck reversing valve.
Related Problems
Heat Pump Not Working
Heat pump fails to heat or cool, won't switch modes, or runs but produces no temperature change.
Furnace Not Heating
Furnace runs but produces no heat, or blows cold air instead of warm air.
Heat Pump Icing Up / Freezing in Winter
Outdoor heat pump unit covered in heavy ice or frost that doesn't melt, defrost cycle not working.